You are suffering from Angina and your stage is a late stage. Please consult your physician immediately. As for current please follow a strict and selected diet. Below is some information on a proposed diet:
Food Group |
Daily Servings (except as noted) |
Serving Sizes |
Grains & grain products |
7–8 |
1 slice bread |
Vegetables |
4–5 |
1 cup raw leafy vegetable |
Fruits |
4–5 |
6 oz fruit juice |
Low fat or fat free dairy foods |
2–3 |
8 oz milk |
Meats, poultry, and fish |
2 or less |
3 oz cooked meats, poultry, or fish |
Nuts, seeds, and dry beans |
4–5 per week |
1/3 cup or 1 1/2 oz nuts |
Fats & oils** |
2–3 |
tsp soft margarine |
Sweets |
5 per week |
Tbsp sugar |
*Serving sizes vary between 1/2-1 1/4 cups. Check the product's nutrition label.
*Fat content changes serving counts for fats and oils: For example, 1 Tbsp of regular salad dressing equals 1 serving; 1 Tbsp of a lowfat dressing equals 1/2 serving; 1 Tbsp of a fat free dressing equals 0 servings.