You are suffering from Aortic Aneurysm and your stage is a late stage. Please follow a strict and selected diet to prevent the increase of the risk level. Your risk level increases with every wrong step you take. Below is some information on a proposed diet:

 

Food Group

Daily Servings (except as noted)

Serving Sizes

Grains & grain products

7–8

1 slice bread
1 cup dry cereal*
1/2 cup cooked rice, pasta, or cereal

Vegetables

4–5

1 cup raw leafy vegetable
1/2 cup cooked vegetable
6 oz vegetable juice

Fruits

4–5

6 oz fruit juice
1 medium fruit
1/4 cup dried fruit
1/2 cup fresh, frozen, or canned fruit

Low fat or fat free dairy foods

2–3

8 oz milk
1 cup yogurt
1 1/2 oz cheese

Meats, poultry, and fish

2 or less

3 oz cooked meats, poultry, or fish

Nuts, seeds, and dry beans

4–5 per week

1/3 cup or 1 1/2 oz nuts
2 Tbsp or 1/2 oz seeds
1/2 cup cooked dry beans

Fats & oils**

2–3

 tsp soft margarine
1Tbsp low fat mayonnaise
2 Tbsp light salad dressing
1 tsp vegetable oil

Sweets

5 per week

 Tbsp sugar
1 Tbsp jelly or jam
1/2 oz jelly beans
8 oz lemonade

*Serving sizes vary between 1/2-1 1/4 cups. Check the product's nutrition label.

*Fat content changes serving counts for fats and oils: For example, 1 Tbsp of regular salad dressing equals 1 serving; 1 Tbsp of a lowfat dressing equals 1/2 serving; 1 Tbsp of a fat free dressing equals 0 servings.